WOD 2019/11/27 warm up: Dynamics & MobilitySternght:Hang Power Snatch daily max Wod: 21-15-9-6-3 reps for time:Hang Power Snatch@40/25kg C2B Thruster@40/25kg Kip HSPU Post not marked as liked
warm up: Dynamics & MobilitySternght:Hang Power Snatch daily max Wod: 21-15-9-6-3 reps for time:Hang Power Snatch@40/25kg C2B Thruster@40/25kg Kip HSPU
