WOD 2019/08/07 Warm Up1k Row 10 Banded Good Mornings 10 Thrusters, empty barStrength; Sumo Deadlift High Pull new dayli max (20 minuti)Wod: For Time 5 round60 d.u1 km row60 d.uTime cap 18 minutiPost not marked as liked
Warm Up1k Row 10 Banded Good Mornings 10 Thrusters, empty barStrength; Sumo Deadlift High Pull new dayli max (20 minuti)Wod: For Time 5 round60 d.u1 km row60 d.uTime cap 18 minuti
