WOD 2019/06/26Warm Up : Dynamics & mobility Skill : Ground To Hoverhead Wod : For Time55 Ground To Hoverhead ( 40 -30 kg)55 Overhead Lunges ( 40 -30 kg)55 Burpees 55 D.U Post not marked as liked
Warm Up : Dynamics & mobility Skill : Ground To Hoverhead Wod : For Time55 Ground To Hoverhead ( 40 -30 kg)55 Overhead Lunges ( 40 -30 kg)55 Burpees 55 D.U
