WOD 2017/09/07 Warm Up: Dynamics & Mobility Skill: Power SnatchStrenght: Power Snatch 10 x 2 @ 75% 1RM Wod: 20' AMRAP6 Burpees 8 Pull Ups10 V-Ups Post not marked as liked
Warm Up: Dynamics & Mobility Skill: Power SnatchStrenght: Power Snatch 10 x 2 @ 75% 1RM Wod: 20' AMRAP6 Burpees 8 Pull Ups10 V-Ups
