WOD 2017/07/11 Warm Up: Dynamics & Mobility Wod :Barbara 5 Rounds For time 20 Pull Ups30 Push Ups40 Sit-ups50 Squats3 minutes rest between rounds
Warm Up: Dynamics & Mobility Wod :Barbara 5 Rounds For time 20 Pull Ups30 Push Ups40 Sit-ups50 Squats3 minutes rest between rounds
