WOD 2017/06/01

Warm Up: Dinamycs & Mobility
Skill: Kipping Pull Ups
Wod: Angie For Time
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
FORGING ELITE FITNESS
Warm Up: Dinamycs & Mobility
Skill: Kipping Pull Ups
Wod: Angie For Time
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats