WOD 2017/05/02

Warm Up:

3 Rounds :

50 Jumping Jacks

5 Burpees broad jump

5 Wall Climb

10 Globet Squats

Wod: AMRAP 20'

16 Pistols

32 Kettlebell Swing ( 32-20 kg)

64 D.U

Cash Out:

100 AB Sit-ups


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