WOD 2017/04/18 Warm Up: Dynamics & Mobility Strenght: Squat Clean 3-3-2-2-2-1-1 Wod: AMRAP 25'6 Pull Ups9 Power Clean ( 70% Rm1)12 Burpees Over the barPost not marked as liked
Warm Up: Dynamics & Mobility Strenght: Squat Clean 3-3-2-2-2-1-1 Wod: AMRAP 25'6 Pull Ups9 Power Clean ( 70% Rm1)12 Burpees Over the bar
