THE BOX IS CLOSED

WOD OUTDOR :
One Class h.12,30 @ Milano3 City
100m Farm Work
2000 m Run
100 Push Ups
50 Burpees
1000 m Run
75 Push Ups
35 Burpees
500 m Run
50 Push Ups
15 Burpees
100m Farm Work
FORGING ELITE FITNESS
WOD OUTDOR :
One Class h.12,30 @ Milano3 City
100m Farm Work
2000 m Run
100 Push Ups
50 Burpees
1000 m Run
75 Push Ups
35 Burpees
500 m Run
50 Push Ups
15 Burpees
100m Farm Work