WOD 2016/04/01 Warm Up:Dynamics & Mobility Skill: Clean & Jerk Wod: For Tim of:1600 m Run21 Clean & Jerk ( 50/70kg)800 m Run21 Clean & Jerk1600 m Run
Warm Up:Dynamics & Mobility Skill: Clean & Jerk Wod: For Tim of:1600 m Run21 Clean & Jerk ( 50/70kg)800 m Run21 Clean & Jerk1600 m Run
