WOD 2020/06/22

Burpees ( competitor Inverted)
50 Cal Row
40
Warm Up:
Dynamics & Mobility
Wod : For Time
Team of 2 - Work all together strat Where you want bat finish reps before change
180 D.u
90 Kattelbel Swing (24/16kg)
80 T2B
70 Push Ups
60
Wall Climb
But Every 2'00" perform:
3 Handstand Push ups
10m Handstand Walk ( Competitor)