WOD 2016/02/18 Warm Up: Dymanics & Mobility Skill: Clean Benchmark Wod: Diane 21-15-9 reps Deadlift Handstand push ups Elizabeth 21-15-9 reps Clean Ring dip Post not marked as liked
Warm Up: Dymanics & Mobility Skill: Clean Benchmark Wod: Diane 21-15-9 reps Deadlift Handstand push ups Elizabeth 21-15-9 reps Clean Ring dip
