WOD 2016/02/12

Warm Up:
Dynamics & Mobility
Wod: TABATA
1° Tabata
Squat
Push Ups
V- Ups
Rest. 5'
2° Tabata
Box Jump
Pull Ups
Burpees
FORGING ELITE FITNESS
Warm Up:
Dynamics & Mobility
Wod: TABATA
1° Tabata
Squat
Push Ups
V- Ups
Rest. 5'
2° Tabata
Box Jump
Pull Ups
Burpees