WOD 2015/09/14Warm up: Dynamics & Mobility Skill Push Jerk Wod: For Time 21 - 12 - 9 - 6 Front Squat Push Jerk Kb Swing
Warm up: Dynamics & Mobility Skill Push Jerk Wod: For Time 21 - 12 - 9 - 6 Front Squat Push Jerk Kb Swing
