WOD 2015/07/27 Warm Up: Dynamics & Mobility Wod: 5 round for time of: 30 Hand Relise Push Ups 15 Ring Dip 30 Sit-up 15 Back Extension Post not marked as liked
Warm Up: Dynamics & Mobility Wod: 5 round for time of: 30 Hand Relise Push Ups 15 Ring Dip 30 Sit-up 15 Back Extension
