WOD 2015/06/22 Warm Up: Dynamics & Mobility Wod for time 5 Round of: 35 Kb Swing ( 12/16kg) 30 Push- Ups 25 Pull Ups 20 Box Jump 1000m Run
Warm Up: Dynamics & Mobility Wod for time 5 Round of: 35 Kb Swing ( 12/16kg) 30 Push- Ups 25 Pull Ups 20 Box Jump 1000m Run
