WOD 2015/06/17 Warm Up: Dynamics & Mobility Wod For timr of: 50 Wall Ball 50 Sit- Up 400m Run 50 Kipping Pull-Ups 50 Double Unders 50 Push- Up 400 m Run 50 Box Jump 50 BurpeesPost not marked as liked
Warm Up: Dynamics & Mobility Wod For timr of: 50 Wall Ball 50 Sit- Up 400m Run 50 Kipping Pull-Ups 50 Double Unders 50 Push- Up 400 m Run 50 Box Jump 50 Burpees
