WOD 2015/06/16
Warm Up:
Dynamics & Mobility
Wod: 4 round for time:
10 Burpees Tuck Jump
10 Knees To Elbows
10 Deadlift
10 Ring Dip
10 Kb Swing
10 Pistol
10 Pull ups
10 HPU
Altri Posts
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Ultimi Post dell'istruttore
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