WOD 2015/06/16Warm Up: Dynamics & Mobility Wod: 4 round for time: 10 Burpees Tuck Jump 10 Knees To Elbows 10 Deadlift 10 Ring Dip 10 Kb Swing 10 Pistol 10 Pull ups 10 HPU Post not marked as liked
Warm Up: Dynamics & Mobility Wod: 4 round for time: 10 Burpees Tuck Jump 10 Knees To Elbows 10 Deadlift 10 Ring Dip 10 Kb Swing 10 Pistol 10 Pull ups 10 HPU
