WOD 2015/06/12 Warm Up: Dynamics & Mobility Wod: 7' AMRAP: 10 Wall-Ball 10 Push Press 10 T2B Rest. 3 minute 7' AMRAP: 10 Pull Ups 10 Power Clean 200m Run Rest. 3minute 7' AMRAP: 10 Push Ups 10 Thruster 30m Bear Crawl Post not marked as liked
Warm Up: Dynamics & Mobility Wod: 7' AMRAP: 10 Wall-Ball 10 Push Press 10 T2B Rest. 3 minute 7' AMRAP: 10 Pull Ups 10 Power Clean 200m Run Rest. 3minute 7' AMRAP: 10 Push Ups 10 Thruster 30m Bear Crawl
