WOD 2015/05/29

Warm Up:

4_crossfit-800x450.jpg

Dynamics & Mobility

WOD: For Time of:

12-11-10-9-8-7-6-5-4-3-2-1 Push Press

1-2-3-4-5-6-7-8-9-10-11-12 Strict Pull-Up


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