WOD 2015/05/25

EMOM: 15'

Crossfit-equipment.jpg

3 Front squat

5 Pull-ups

Rest. 3'

WOD 2 round For Time of:

50 DU

21 Thrusters

21 Burpees Pull-ups

21 Kb Swing

21 Hand release Push-ups

50 DU


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