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©CrossFit 6.0. Rozzano LK

WOD 2015/05/25

May 25, 2015

EMOM: 15'

3 Front squat

5 Pull-ups

 

Rest. 3'

 

WOD 2 round For Time of:

50 DU

21 Thrusters 

21 Burpees Pull-ups

21 Kb Swing

21 Hand release Push-ups

50 DU

 

 

 

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